How to Take Care of Your Mental Health Amid the COVID Crisis
How to Take Care of Your Mental Health Amid the COVID Crisis With +257,253 fresh cases on Aug 23, 2021, COVID-19 is simply not able to get away. and therefore, the problem is it's affecting not just physical and mental but also mental health. it has been quite a year, but COVID-19 remains to bother people across the planet and pose serious threats to public health, with interventions like quarantine, lockdowns, and social distancing causing an adverse impact on mental well-being. According to a recent study, one in three adults is experiencing anxiety and depression associated with COVID-19. insight of…