Is The Dukan Diet Worth It? Pros and Cons of The High Protein Diet
The Dukan Diet The English-speaking countries have known about Dukan for just over a year now, and this year the weight loss program has shifted from a well-known dietary secret to a popular diet. In this article, I will be looking at the pros and cons of the Dukan diet. Benefits of the Dukan Diet 1. Low carbohydrate, high protein diet is fast food for weight loss. Many people report losing several pounds in the first few days. Significant weight loss is achieved very quickly. This is a great encouragement to encourage. A little disappointing, when it comes to food,…