DIET

Rasgulla
Food

Rasgulla –The Sweet, Syrupy, and cheesy Indian sweet

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Rasgulla Festivals, functions, special occasions, events, and other major gatherings. They all go well with sweets, and there are few sweets better than the juicy sweet from the Eastern part of India called Rasgulla. The sweet originated in Bengal and Orissa (a. k. a., Odisha). Rasgulla, a. k. a., Rosogolla, Roshogollah or Rasbari (depending on which Indian state you are in), is a syrupy sweet containing small, around balls of milk, cheese, chenna and semolina. One can boil the balls in a light syrup made of sugar, which continues until the sugar constitutes the balls. Whether you want a Rasgulla as a dessert, snack or whatever, they go well. For further details on how to prepare Rasgulla, go to source no. 7 in the sources section of this article. Yes, we now know about the goodness of Rasgulla, but the question arises about the history/origins of the East Indian sweet. We know where they started, but how did they start? How did it get so popular? History/Origins of the Rasgulla: Famous British Chef, William Harold, mentioned in his journal about the Rasgulla, that it is a bowl of tender and syrupy cheese balls’. The temples during the Colonial times kept their recipes to themselves. How the dish’s recipe got out of the periphery of the temples is unknown. Legend has it that one of the temple priests taught the villagers the art of milk curdling and making Rasgulla. He did so, after seeing the villagers throwing an excess amount of milk away. He taught the villagers how to make Rasgulla in order to save milk from being wasted. In Pahala–which is a hamlet on the outskirts of Bhubaneswar–the fact that priest taught villagers how to conserve milk via preparing Rasgulla. The reason is that Pahala was home to more humans than cows, and there was always an excess milk supply. With an excess supply of milk, the chances of milk wastage increase. Over time, Pahala emerged as the hub for Rasgulla in Orissa. What makes the Rasgulla in Pahala distinct from the Rasgulla in Kolkata (which is in West Bengal), is the colour, Pahala Rasgulla is brown, while in Kolkata, they are white. There is another version of Rasgulla in Orissa which is popular. It is from Solapur, which is near the Cuttack. The version of Rasgulla developed in Solapur was bigger, softer, and creamier with a velvety cream-like appearance, and got developed by a local confectioner, Bikalananda Kar. The confectioner devised and mastered the technique of steaming the cheese balls and allowing them to rise in sugar syrup. According to the people of Orissa, this is how the modern-day Rasgulla got invented According to the people of West Bengal, Rasgulla (a. k. a., Roshogollah). Bengalis claim that a gentleman named Nobin Chandra Das invented Rasgulla in 1868 and it gained popularity through the many generations of the Das family. The recipe underwent modifications Das wanted to make Rasgulla is non-perishable so that it could sell on the market. Then his son, K.C. Das, began placing Rasgulla in cans, which resulted in the widespread availability of the sweet. Also, there are religious theories that involve the Hindu goddess Mahalaxmi, and Lord Jaganath, which include the beginnings of Rasgulla. Whatever the truth is about the origins of the Rasgulla and how it got created, one thing is certain though. I am hungry and I want a Rasgulla. Sources: 1.https://www.indianhealthyrecipes.com/rasgulla-recipe-bengali-rasgulla-recipe-easy-diwali-sweet-recipe/ 2.https://www.thebetterindia.com/82618/history-rasgulla-origin-odisha-west-bengal/ 3.http://lifestyle.iloveindia.com/lounge/history-of-rasgulla-2327.html 4.https://www.indianmirror.com/culture/indian-specialties/rasagulla.html 5.https://www.earthstoriez.com/india-history-myth-folklore-rasgulla-odisha/ 6.https://www.vegrecipesofindia.com/rasgulla-recipe-how-to-make-rasgullas/#:~:text=%20cooking%20rasgulla%20%201%20The%20rest%20of,the%20pan.%20Adding%20this%20reserved%20sugar…%20More%20

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Why Is Kebab A Popular Food In Australia?

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Australians have accepted food from all cultures, and we enjoy trying out new dishes, don’t we? Due to the Middle Eastern and European cultural invasion, kebabs have been a staple of the Australian diet for a number of years. These regions are well known for their various kebab variants. Kebabs have gained popularity as a common type of street food ever since they were integrated into Australian cuisine. These days, it’s common to see trucks delivering hot, delectable Australian doner kebabs that have been cooked. The doner kebab is a highly well-liked and well-known meal in Australia. Here are a few explanations behind the popularity of kebabs in Australia:- Delicious Is there anyone who hasn’t enjoyed eating succulently sliced meat wrapped in pita with salad and sauce on a Saturday night? You can’t possibly leave even a few scraps of this excellent dish because it is so tasty. From the first bite, you would be in love. Yes, the aroma, flavours, and textures of the marinated meat and grilled veggies in sauces and spices make it the ideal dish to sate your cravings at any time of day. Affordable That is, indeed, the finest aspect of kebabs. They might be purchased for less than the cost of a dinner at any restaurant. One kebab will fill you up and maybe the ideal supper, so for the price you are paying, it’s actually a bargain of a deal. You may assemble one at home because even wholesale kebab meat is reasonably priced. They can be taken to work or school because they are portable. You could avoid overspending in the college or company cafeteria. Healthy Kebabs are also healthful since they contain a variety of nutritious ingredients, including lettuce, tomatoes, meat, vegetables, and fruits. Kebabs are also healthier than other street food since they are grilled rather than deep-fried in oil. They contain not only fresh foods, but also flavour combinations that complement each element. It is a superb dish that is unmatched by any other due to the flavours of the various ingredients. Versatile Foods like kebabs are adaptable and may be combined with other ingredients. You could serve them with just the meat and some lettuce, or you could serve them with fruits and vegetables as well. Additionally, you may acquire them at any time. Kebab is the ideal entrée for dinner, lunch, or brunch. What possible justifications are there for the popularity of kebabs? Are you trying to buy doner kebab meat? If you want to make the ideal kebabs at home on the grill, buy doner meat kebab meat from reputable doner meat suppliers.

How to Start a Keto Diet Plan
DIET, LifeStyle

How to Start a Keto Diet Plan

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  The keto diet program is a high-fibre, high-fibre, and potassium diet that is commonly used in medical circles especially to treat pediatric epilepsy in very young children. A keto diet forces your body to use fat instead of glucose for energy. This results in reduced appetite and allows you to stick to a balanced diet even when you are very hungry. It can be done by anyone, whether you have had heart or kidney disease or diabetes in the past. The keto diet plan is not designed to control long-term weight loss, as it puts too much emphasis on fat. The ketogenic diet pyramid is based on a variety of different carbohydrate and protein foods. Many people do not like the idea of ​​eliminating carbohydrates from their diet and prefer to focus on protein, so the use of VERY IMPORTANT carbohydrates is often overlooked during the process. By eliminating certain carbohydrates you can easily get ketosis easily, however, this may be difficult at first as your body becomes accustomed to the lack of carbohydrates you have been eating. Many experts agree that the best way to start a keto diet is to eat vegetables and lean meats. Eating more protein than vegetables (like lean meat and poultry) helps to increase your body to burn fat faster after you stop eating carbohydrates, which helps you stick to your diet. Peanuts and avocados are good vegetables to eat and because they are rich in unsaturated mono-essential oils they are essential for maintaining good health and not being burned by the liver. The benefits of eating a lot of protein include muscle building, better digestion, and increased fitness. Nuts and avocados provide protein, which provides many of the essential amino acids in the body, and they contain medium-chain triglycerides (MCT), which are easily digested by the liver, allowing them to enter the bloodstream quickly. The benefits of eating more carbs are the ability to control blood sugar, which can also help people to lose weight. However, these carbohydrates should only be consumed in small amounts and should be an addition to your diet. Eating too many carbohydrates can cause constipation, constipation, diarrhea, and even insomnia. If you have ever had problems with these symptoms before starting a keto diet plan, you may want to reduce your carbs intake. As you learn more about how to start a keto diet plan, you will find the best sources of protein for cheese, eggs, and chicken. Eggs are a popular source of protein and can be found almost anywhere. Chicken is one of the most popular foods and can be found almost anywhere. Both of these animals are cut to the weak flesh, making them a great source of protein. The most important thing is to make sure you get enough protein in your diet, as this will help your muscles to grow and build new tissue. Now that you know how to start a keto diet plan, the next step is to get your diet menu together. You will need a detailed list of what you will eat each day. Include any vitamins and supplements you may need, as well as any special medications or instructions your doctor prescribes. It is a good idea to keep a diary of food so that you can track what you eat each day. This way you can be sure that you do not get junk food and eat real food.

Salsa
Food, Latest Now

Salsa Dip: The history of the popular dip

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Regardless of race, religion, creed or colour, food can bring people together. Most people love a good feed and that too with unique flavours and some variety, whether that be food types, texture, colour or even types/categories of food. There are unique dishes, treats, drinks, and other delicacies in each country. The salsa dip has its roots in Central and South America. It goes back to other civilizations and an empire.  History/roots of the Salsa dip. The Maya civilization lasted over 3000 years. The Aztec Empire lasted for almost 100 years, while the Incas civilization lasted for over 100 years. There is one thing in common between the Aztec Empire and the Maya civilization. The salsa dip’s roots go back to the Maya civilization and both the Aztec Empire and the Inca Empire. Prior to the discovery of salsa mix in the early 1500s, Central Americans had been using their salsa mix for many centuries. A Franciscan missionary named Bernardino de Sahagun remained in New Spain, aka Mexico, remained in Mexico from 1529 onwards, and spent the rest of his life over there. He wrote a book called “Florentine Codex”, in which he did extensive scholarly work. The book contained details about the life of the Aztecs before the fall of the Aztec Empire in the early 1500s when Hernando Cortes conquered it. In the Florentine Codex, de Sahagun pointed out some ingredients used in the Aztec food, which are like the ingredients used in the modern-day salsa dips. The Spread of Salsa outside Central America. The Salsa mixes didn’t spread outside of Central America until the Spaniards conquered Mexico. The priest from Spain gave the name Salsa to the sauce. The word salsa means sauce in Spanish. Old-school and new-age ingredients make up salsa dips. The demand for spicy food increased in the 1800s as the popularity of the sauce grew. In the South-Western US state of Texas and other regions in the Southern-Western U.S.A. Salsa is so popular in the US that people don’t consider it an ethnic food.  Author Neel

Dukan Diet
DIET, Latest Now

Is The Dukan Diet Worth It? Pros and Cons of The High Protein Diet

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The Dukan Diet The English-speaking countries have known about Dukan for just over a year now, and this year the weight loss program has shifted from a well-known dietary secret to a popular diet. In this article, I will be looking at the pros and cons of the Dukan diet. Benefits of the Dukan Diet 1. Low carbohydrate, high protein diet is fast food for weight loss. Many people report losing several pounds in the first few days. Significant weight loss is achieved very quickly. This is a great encouragement to encourage. A little disappointing, when it comes to food, that feeling like weeks of hard work has gained nothing at all. Rapid weight loss is one of the most important dietary benefits. Most people can sit for a few weeks on a new diet before slipping. After a few weeks in Dukan, the weight loss achieved is so great that people can easily throw it away to get junk food. 2. One of the saddest feelings of hunger and craving for food. Constant hunger, the need for food, is exhausting. After a few weeks of this, most people break up and go on fasting days to close their painful weeks. The Dukan diet is a low-fat diet. The high protein content of the program means that dieters experience very little hunger. In fact, by following the Dukan diet you naturally take dietary supplements. High protein foods fill you up faster and leave you feeling full for longer. Obviously, it is easy to stick to a diet that does not always make you weak because of hunger. 3. The unique quality of Dukan food, to my knowledge, is that the system serves as a kind of button to reset your eating and taste habits. Because of the initial restrictions, Dukan reshuffles your diet. Partial control is reset to as many foods as you need to feel satisfied, rather than eating as much as you can. Fatty foods and heavy carbohydrates are much easier to eat in bulk. Both of these foods promote overeating, fatty foods actually stimulate the appetite, allowing you to eat more. High protein foods fill you up very quickly and as a result, you eat less. The second change in your eating habits is that Dukan also introduces (or for some, simply introduces) flavours of fruits and vegetables. Taste, appetite and pallets are reset so that fresh vegetables taste better and become an acceptable part of any meal. The fruit is eagerly awaited. The end result is that a nutritious and healthy diet is more desirable and enjoyable than what is considered appropriate but unattainable. 4. No calorie count or weight loss in the Dukan diet. From the 100 approved foods, you can eat as much as you like. Just eat where you want and how much you want. Some people are naturally skeptical when they hear these claims. How can you eat to your liking and lose weight? After all, the answer is yes – you can eat as you please. This is not the same as eating as much as you can indulge in yourself! Thanks to the satisfying nature of high-protein diets, people soon feel full. The feeling of satisfaction, that you eat as much as you really want, comes much faster than what you ate before. The result is that you can truly eat the way you like and lose weight. The Dukan diet is based on the principles of nutrition. Although food may be new to English-speaking countries, it has been available for decades. Unlike other fashion diets, the Dukan diet is proven as a healthy and responsible way to lose weight. Cons of the Dukan Diet 1. Some Dukan fans report that their appetite may disappear altogether. That is, they go from an uncontrolled eating disorder to an extremely low appetite. This is not a fear or a lack of appetite, they eat their food as usual but without a strong desire to eat. A few people in this situation, while appreciating that weight loss is really easy, miss out on the eager anticipation and joy of eating whatever they want. When the weight loss phase of the Dukan diet is over, and more food is introduced, the original appetite returns but not as a mandatory need to combine things until you can no longer eat. 2. Dukan diet is difficult to follow without advance preparation. It is difficult, though not impossible, to find the right food when going out or going. Without ensuring that you do not end up in this situation, you may find yourself at home in the evening without proper food in the house. Choosing to go to bed without eating or going out of your diet to eat something you should not do. 3. If you have a budget, it can be easy to spend a lot of money on a friendly Dukan diet. Fresh fish, expensive cuts of meat, live vegetables, everything included and a weekly purchase credit can look daunting. However, this should not be the case. Careful planning and smart shopping will allow you to follow Dukan and save on a small budget. Conclusion It is easy to see why so many people turn to the Dukan diet to find their own weight loss solution. For many people, the good goes beyond the bad and the Dukan food experience is much more enjoyable and rewarding than the previous meal. In fact, many negative things can be eliminated or avoided with just a little thought and preparation. If you are not sure if the Dukan diet is the right decision for you you can always do the test. Try it all week. If you are happy with the results you can continue.

Let's Burn Some Calories
DIET, Latest

Let’s Burn Some Calories

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I see this error all the time; people wonder why their efforts do not produce results. You need to understand your body’s caloric needs and respond appropriately! Science is solid: to gain weight, use more calories than you burned. To lose weight, burn more than what you are eating. This is really easy. Adding all the daily activities to your schedule and diet plan may seem like an overdose – not really. Failure to respond to something as small as a protein bar can have a major impact within a few days. The difference between gaining and losing weight is only 600 calories! Okay, now you know why it is so important to stay on top of things. You have already figured out how much you should eat, but now there is one problem: how many calories do you burn by lifting weights? Really a good question, and one that depends on the person. How much energy you expend and it depends on how strong your workout is. Sprinting will be much stronger than running – common sense. Generally, I expect to use about 500-700 calories per exercise session. However, I train with a high-intensity schedule that includes a large volume. Your needs are likely different. That’s fine though! No matter how much you train and how much you weigh, there is an easy and simple way to determine how many calories you need each day. Eat the same number of calories daily for a week, say 2,500. If you have not gained or lost weight by the end of the week, you know that your calorie intake is 2,500. That means losing weight, try to get in at about 2,200. To put on muscle, eat about 2,800. You will need to try to learn how many calories your body needs. The first goal is to relax as you know how your body responds. Calories are not the only important things to consider. You also need to get enough protein for energy. Plan to get at least 1.5g of protein per kilogram of body weight. Chicken is a great source of low-calorie protein- it is good for your body when you are trying to lose weight. On the other hand, red meat like beef and pork are high-calorie protein sources for those trying to pack muscle.

How to Lose Fat With Intermittent Fasting
DIET, Latest Now

How to Lose Fat With Intermittent Fasting

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[ad_1] As an overweight teenager, you have probably tried to lose weight but have had limited success. Personally, I have tried many meals. I started eating a high-protein diet 6-8 times a day, and I lost a little fat to get all of it because I was tired of eating less healthy foods. After 1.5 years of training, I discovered the benefits of fasting from time to time by reading the book Eat Stop Eat. To this day, Eat Stop Eat is my favourite book about healthy eating. By fasting from time to time you simply divide the day into two phases: Phase 1: Phase feeding phase 8 hours Stage 2: A 16-hour fasting period By doing so, you will not be able to eat more than 2-3 solid foods a day and a 16-hour fasting phase will cause you to lose fat. This is a very effective method for a low-fat guy because to lose fat you have to eat fewer calories than you burned! In my opinion the easiest and most fun way to lose fat is to use occasional fasting in your lifestyle because it is SO EASY. As an added benefit, many people find that they are more productive during their fasting period because they do not spend their morning time preparing breakfast and snacks. If you are a student like me, fasting from time to time may look like this: – 07 AM: Get up and drink a cup of coffee. – 12 AM-08 PM: Food Phase – 08 PM-12 AM: Fasting phase As you can see above, it is actually very simple: instead of breakfast you drink a cup of sweet coffee (without sugar) and stay productive until noon to avoid food. When your 8-hour feeding phase begins, eat 2-3 solid foods that improve your exercise. After your last meal you can relax and enjoy your evening till bedtime. I have been successful in this way, even though I eat what I want with each of my meals, as long as most of my food is healthy. So … when you incorporate normal fasting into your life do not forget everything about: – Eat small meals every 2-3 hours – Get up early to prepare breakfast – Getting insulin increases in the afternoon – Counting calories Also, once a week I go out and skip my fasting phase, but this did not hurt my fat loss at all. I highly recommend fasting from time to time for anyone who is determined to lose fat. If you want to know more about Endless Fasting, I recommend Brad Pilon’s book Eat Stop Eat. In this book, you cover many interesting lessons about the positive effects of fasting on your body. It is well worth your time to read his book if you are determined to incorporate fasting into your life. In addition, many people ask: what can I eat during the fasting period? Coffee (Black Coffee), tea and chewing gum without sugar. Most importantly stay hydrated during your fasting phase to avoid starvation! In summary, here are the benefits of occasional fasting: It- Simple to use – Eat nutritious food – Lower fat and gain muscle – Skip breakfast and go to bed   Ref-www.idiet4health.com    

Copy of Copy of cocktail Party Dress 1400 × 1200 px 12
Food, Latest Now

Nachos-Facts and History of the much-cherished snack

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Nachos-Facts and History of the much-cherished snack Nachos. Don’t we love them? Spicy, non-spicy, cheesy, creamy, you name it. Nachos are the perfect party snack that people all over the world love to eat. Nachos are so loved that it even has their own International Day. Some people celebrate International Nachos Day on the 21st of October. National Nacho Day is on the 6th of November in the U.S.A.There is an International Nacho Day which is celebrated in Piedras Negras between the 13th of October and the 15th of October. The origins of Nachos are Mexican. In fact, the earliest known appearance of Nachos was back in 1943. Ingredients that can/are used in making nachos: Fried Tortilla Chips, cheese, jalapenos, salsa mix/dip, black beans, lettuce, lime, olives, beans, chilli, cilantro, sour cream and chives. One can make some nachos with meat, guacamole, olives, onions, garlic, ranch dressing, and tomatoes. Who invented it? Ignacio Anaya, a chef from the Old Victory Club in Piedras Negras. Where was it invented? In the Old Victory Club in Piedras Negras, which is a northern city in Mexico, that is close to the U.S. Military base in the southern state of Texas. How was it invented? Origins of Nachos trace back to 1943 near Piedras Negras. It is a city near the U.S. Military base in Fort Duncan in the southern state of Texas. After a long shopping, a group of U.S. military wives decided to stop by for some dinner. However, all the restaurants in the region were closed. Ignacio Anaya, a chef at the Old Victory Club in Piedras Negras, used leftover food that was in the kitchen. Anaya improvised on that to create a dish/snack for the ladies. He had to fry and slice some tortilla chips, and use some shredded cheddar cheese, and jalapenos. He put it all together and cooked it in the oven for a couple of minutes. Once cooked, Anaya served it to the ladies and named it after his nickname, which was ‘Nacho’.The rest is history.   Author – Neel

Food to Feed Ragdoll Cats And Kittens
Food, Latest Now

Food to Feed Ragdoll Cats And Kittens

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The Right Food to Feed Ragdoll Cats And Kittens Cat food can be divided into dry, wet, and liquid foods. Each has its advantages, and Ragdoll requires different types of food in different categories. Cats need whole milk and liquid food, while adults need extra protein and dry food. Pregnant Ragdoll has special dietary requirements that change throughout pregnancy. Ragdoll kittens should only be breastfed for the first four to five weeks. Cat’s milk contains all the nutrients needed for a cat’s growth, including antibodies that help prevent infections. Breast milk also transfers other antibodies produced by the mother to fight infections. More food should be provided after four to five weeks, as the kitten needs extra nutrition to support its rapid growth. Introductory foods should be easy to digest. Combine canned food with warm water or cat’s milk until you stick it lose. DO NOT use regular cow’s milk. This is very heavy for cats and can cause poor digestion. Dry food After another four to five weeks, your cat should be ready for dry food. To make the transition easier, soften dry foods with a little warm water for the first few meals. It is also important to choose high-quality supplements to dry food and other good varieties are Iams®, Science Diet®, and Nutro Kitten®. The Science Diet Feline Growth® is popular among Ragdoll cats. Supplements can be given twice a day for breakfast and dinner. You can switch to an adult diet in about 12 months. Choosing and preparing cat food Ragdoll cats have weak stomachs, so be careful when choosing cat food. Food should always be warm or a little above room temperature. Discard all leftover food for more than 30 minutes, especially in the summer. Germs grow fast in warm, moist foods and may irritate your cat’s stomach or even lead to poisoning. To stop wasting food, just look at how much your cat is eating at a time, so you know how much to fix with each suckling. Flies can easily contaminate cat food, so keep your feeding area as protective as possible. Wash the dish daily with hot, soapy water and add water to the drinking bowl several times . Wash the drinking bowl at the same time and refill with clean water. Table leftovers can be served occasionally, but do not make regular meals with them. Human-cooked foods do not contain the nutrients needed for your cat’s growth. Typical cat food from stores is better, but Stellarhart recommends high-quality food from specialty pet stores. Also, cats do not like the smell of plastic and metal containers, so use only glass drinking utensils. Dry food compared to wet food Dry food is usually best for your Ragdoll, except for the breastfeeding stage and presentation. They work the muscles to chew on your cat and help keep teeth whiter. Dry foods consist mainly of meat and vegetables and can be dried or served dry. Dry feeding allows your cat to eat all day, rather than eating one large meal at a time. Dry foods should be about 9 to 10% moist, 8% fat, and 30% protein. Wet foods contain about 75% moisture and equal amounts of fats and proteins. Not all wet foods are the same, some are whole meat or fish, and some are just a mixture of meat and vegetables. The first should not be used in a normal diet, as your cat may become addicted and refuse to eat other foods. Small cans of various foods are usually whole meat or fish. Like cat food, wet food should be heated to room temperature before serving. Low-fat diets contain about 35% water, 27% protein, and 7% fat. Many of them are nutritious, very tasty, and can be left out to be eaten, but they deteriorate faster than dry food. The cat treats Occasional cat treatments will not harm your cat, but be careful not to overfill it so that it can still eat normal food. Delicacies should not provide more than 10% of your cat’s daily calories. Look for solid foods to help improve your cat’s dental health.   Feeding Ragdoll Adults   Ragdoll are less active, so they gain weight faster than other cats. Don’t let them lose weight by giving you only 70 calories per kilogram of body weight. Many people do not believe that cats’ favorite foods are actually harmful. Check below of the most usual cat myths: Fish Fish may be good for cats, but they cannot cover all their nutritional needs, and many of the same nutrients can be harmful. Tuna is rich in polyunsaturated fatty acids, which need vitamin E to break down. Too much tuna in your cat’s diet can cause yellow fever (steatitis). Milk Milk is rich in water and carbohydrates, but many cats cannot tolerate lactose and develop digestive problems within hours after drinking milk. Regular cow’s milk can cause diarrhea and loose stools, which can lead to malnutrition and dehydration. If your cat loves milk, use cat milk instead. Ikati Cats love the smell of catnip leaves but can cause temporary behavioural changes. Catnip is a hallucinogen and may put your cat in a position near delirium. Other effects include rolling, scratching, chasing phantom mice, or simply staring into the air. Although not addictive, catnip has no place in your cat’s diet. Dog food It can be very easy to feed your cat and dog in the same container, but it is not very healthy for any pet. Cats need extra protein, taurine, pre-made vitamin A, B-complex vitamins, and arachidonic acid, which they can get from a heavy meat diet. Lack of these nutrients can make your cat very sick, and overuse can have the same effect on dogs. Low ash food A popular belief among cat owners is that a low-ash diet can help prevent urinary tract infections. But that is partially true. Ash is not a single nutrient but is actually a group of minerals, including calcium, copper, and

3 Unbelievable Peanut Butter Recipes For The Grill
Food, Latest

3 Unbelievable Peanut Butter Recipes For The Grill

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3 Unbelievable Peanut Butter Recipes For The Grill Peanut Chicken BBQ What you need: 3 slices of boneless and skinless chicken breast, cut into 1/4-inch strips 1 clove of garlic, chopped 1/2 cup peanut butter 2 tablespoons olive oil 2 tablespoons low sodium soy sauce 2 tablespoons lime juice 1 teaspoon sugar 1/2 teaspoon minced ginger 1/4 teaspoon crushed red pepper flakes Salt and pepper   To prepare the sauce, combine the garlic, peanut butter, soy sauce, lime juice, ginger and red pepper flakes in a blender and mix until smooth. Set aside. Put the chicken on the skewers. Sprinkle with olive oil and sprinkle some salt and pepper. Cook on a hot grill before medium heat for 2 to 3 minutes on each side or until cooked through. Serve with peanut sauce or on the side. Roasted Asian Style Steak With Lime-Peanut Sauce What you need:   1/2 kilogram of flank steak, cut 1/4 cup chopped cilantro 3 tablespoons lime juice 2 tablespoons water 1 teaspoon chopped garlic 1 teaspoon minced ginger 1 teaspoon low sodium soy sauce 1 tablespoon fish sauce 1 tablespoon peanut butter 5 tablespoons sugar, separated 1/2 teaspoon crushed red pepper In a large, sealed plastic bag, combine cilantro, garlic, ginger, soy sauce, fish sauce and 1 teaspoon sugar. Put the beef in a bag and stir it to coat with the mixture. Let stand for at least 30 minutes. Remove the meat from the marinade (keep the marinade) and cook on a pre-heated grill over high heat for between 4 to 5 minutes on each side or in the desired offering. Sprinkle with reserved marinade while cooking. When cool, cut into small strips. To make a dipping sauce, mix the lime juice, peanut butter and water in a bowl and serve with steak. Coco and Peanut Shrimp Skewers What you need: 3/4 kilogram jumbo shrimp, peeled and deveined For the marinade 1 red pepper, cut into 1/2-inch pieces 1 clove of garlic, chopped 1 serrano chile, seeds and ground 3 tablespoons water 2 tablespoons soy sauce 1 teaspoon minced ginger Sensitive 1/3 cup light coconut milk 1/4 cup chopped cilantro 3 tablespoons peanut butter 1 teaspoon icing 2 tablespoons sugar Lime decorative wedges To make the sauce, combine coconut milk, cilantro, peanut butter, lime juice and sugar in a blender and mix until smooth. Set aside. Combine red bell pepper, garlic, chile, water, soy sauce and ginger in a bowl and place the shrimp in this mixture. Apply to dress. Cover and refrigerate for at least 1 hour. When ready, drain the marinade and cook the shrimp on a pre-heated grill until cooked through. Serve with peanut sauce and garnish with lime wedges. These grill butter peanut recipes will appeal even to non-fans of peanut butter! 3 Unbelievable Peanut Butter Recipes For The Grill-Source from- www.idiet4health.com  

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